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Coeliac Disease

An immune condition triggered by gluten

What is coeliac disease?

Coeliac disease is a condition in which the immune system reacts abnormally to gluten — a protein in wheat, rye and barley — causing inflammation and damage to the lining of the small intestine. This impairs absorption of nutrients. It affects about 1 in 70 Australians, though most remain undiagnosed. It is not a food allergy or a simple intolerance, and it is lifelong.

Symptoms — often subtle

  • Gut symptoms: diarrhoea, constipation, bloating, wind, abdominal pain, nausea

  • Fatigue and low iron (or other nutrient deficiencies) — sometimes the only clue

  • Weight loss, mouth ulcers, an itchy blistering rash (dermatitis herpetiformis)

  • Osteoporosis, unexplained infertility, or abnormal liver tests

  • Some people have no symptoms at all and are found through family screening

How is it diagnosed? Keep eating gluten!

Diagnosis has two steps: a blood test (coeliac serology — usually tissue transglutaminase antibody) followed by gastroscopy with small bowel biopsies to confirm. Both tests only work if you are eating gluten — going gluten-free beforehand causes false negative results. If you have already reduced gluten, we will advise a 'gluten challenge' (generally the equivalent of about 2 slices of wheat bread daily for at least 6 weeks) before testing. A gene test (HLA-DQ2/DQ8) is sometimes useful: a negative result virtually rules coeliac disease out, but a positive result alone does not diagnose it.

Treatment — a strict, lifelong gluten-free diet

  • The only current treatment is complete, lifelong exclusion of gluten: no wheat, rye, barley (and oats initially — discuss with your dietitian)

  • Even small, occasional amounts of gluten cause ongoing bowel damage, whether or not you feel symptoms

  • Watch for hidden gluten in sauces, stocks, processed meats and medications; take care with cross-contamination (shared toasters, butter knives, fryers)

  • In Australia, foods labelled 'gluten free' meet a strict standard and are safe

  • See an accredited practising dietitian experienced in coeliac disease, and consider joining Coeliac Australia for practical support

Follow-up matters

With a strict gluten-free diet the bowel heals and long-term risks (osteoporosis, nutrient deficiency, rarely small bowel lymphoma) fall substantially. We recommend regular review with repeat serology, checks of iron, B12, folate and vitamin D, a bone density scan where indicated, and sometimes a follow-up biopsy to confirm healing. First-degree relatives (parents, siblings, children) have about a 10% chance of coeliac disease and should be offered screening.

This information is general and not a substitute for personalised medical advice. Please discuss any questions with your gastroenterologist or GP. If you develop severe symptoms, call 000 or go to your nearest emergency department.

 
 

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